Stay Safe During Hot Summer Weather

Recognize Heat-Related Illness
Extreme heat can quickly become a medical emergency. Watch for these warning signs:
• High body temperature
• Confusion and poor coordination
• Dizziness or fainting
• Very hot or red skin
When Someone Needs Help
If you see these symptoms, call 911 immediately. While waiting for help, cool the person down as much as possible.
Check on vulnerable family members, neighbours and friends in person, as heat illness signs may not be obvious over the phone.
"Simple preparation, like checking the forecast and knowing where you can go to cool down, can make the difference between a great summer day and a dangerous situation," says Ray Lux, Bruce County’s emergency management coordinator.
Stay Cool and Prepared
• Check weather forecasts before heading out.
• Have a plan to stay cool during extreme heat.
• Keep appropriate clothing handy (hats, UV-protective gear).
At Home
• Ensure your air conditioner works properly.
• Identify backup cooling locations if you don't have AC.
• Visit public places like libraries and community centres for relief from heat.
• Stock plenty of water. At least 1 liter per person per day (consider more during extreme heat).
Preparation is your best defense against heat-related illness. Stay informed, stay hydrated and look out for one another. For more emergency preparedness information, visit www.brucecounty.on.ca/getprepared.